FloSports Channel
Everything You Need To Know About the 2022 Open Class World Championship
Aug 1, 2022
BEHIND THE CROWN | Episode 5
Crown was deep in the heart, but really deep in HEAT of Texas. Check out our #TexasTour Recap for Behind the Crown, Episode 5
So... A Lot Happened Last Week: DCI Week 6 Breakdown & The Week Ahead
Bluecoats Keytar Solo Development - Ryan Jacobs
Hear from #Bloo22 Soloist, Ryan Jacobs, about the development of his keytar riffs & the revelations that brought it all together.
All Access: 2022 Bluecoats
Jul 11, 2022
Back to Band Workout - Week #5 | Marching Health
Welcome to the Back to Band Workout Series on FloMarching! Congratulations on taking a big step towards preparing for your marching season. We want you to realize how much athleticism is required of you in order to march and perform your show safely. Getting ready for the season requires preparation to make sure you are healthy, fit, and at your best. The "Back to Band Workout" is designed to prepare you specifically for the demands of marching and playing. Know that you may be sore after working out, and that's okay! This will help you be at your best when Day One of the season begins, rather than trying to acclimate physically when you arrive at your program. This is a total-body workout and requires only equipment that you likely already have at your house. There will be a few exercises that we may use small dumbbells or kettlebells for. If you do not have access to these training tools, use your instrument, a music stand, or another weighted object from home. If there are muscle groups you feel you need to target more of (biceps, for instance) by all means, you may add your favorite exercises to these workouts. We want you to get the most out of it! The "Back to Band Workout" is designed to be completed three days a week with one or two rest days between each workout. You may choose to work out Monday, Wednesday, and Friday, and rest the other days, for example. There are six workouts, each one corresponding to the week they are to be completed. The workouts progress in intensity, so we recommend that you progress them sequentially. For example, "Workout 1" is to be completed during Week 1 of you beginning the workout. The goal is to help you begin your fitness journey. Burning muscle pain is your friend, but sharp, shooting pains are not. Use proper technique and focus on the quality of your movements before trying to improve the quantity of reps you can do. You may not be able to do the full workout right away - that's okay! Do what your body is capable of, and do not feel guilty if there are moves you cannot yet complete. As with any workout, please consult with your physician before beginning the program to make sure you are healthy enough to participate. FloMarching, Marching Health, and Dr. Elliot Cleveland are not liable for any injuries or damages that may occur due to your participation in this workout program. Thank you for investing in yourself by doing these workouts. Health and fitness are a journey. Be patient with yourself, bring a friend to work out with you, and have fun!
Aug 1, 2022, Pro
What's Streaming on FloMarching Radio This Week: August 1-7
Replay: Multi Cam - 2022 NightBEAT | Jul 31 @ 7 PM
Watch the Multi Cam - 2022 NightBEAT replay on FloMarching, where every live and on-demand performance is at your fingertips. Join FloMarching for exclusive access to this video and the complete library of archived competition videos, all live competitions and events, and original documentaries! Due to the current state of copyright law in the US, we are unable to provide sound on videos post-performance.
Replay: High Cam - 2022 NightBEAT | Jul 31 @ 9 PM
Watch the High Cam - 2022 NightBEAT replay on FloMarching, where every live and on-demand performance is at your fingertips. Join FloMarching for exclusive access to this video and the complete library of archived competition videos, all live competitions and events, and original documentaries! Due to the current state of copyright law in the US, we are unable to provide sound on videos post-performance.
Boston Crusaders "Boston MA" at 2022 NightBEAT
Join FloMarching for exclusive access to this video and the complete library of archived competition videos, all live competitions and events, and original documentaries!
Santa Clara Vanguard "Santa Clara CA" at 2022 NightBEAT
The Cadets "Allentown PA" at 2022 NightBEAT
Join FloMarching for exclusive access to this video and the complete library of archived competition videos, all live competitions and events, and original documentaries! Due to the current state of copyright law in the US, we are unable to provide sound on videos post-performance.
Bluecoats "Canton OH" at 2022 NightBEAT
Jon Vanderkolff Walks Us Through The New Costume Change
Artistic Director / Visual Designer Jon Vanderkolff explains the meaning behind the new costume change at the end of Riffs & Revelations.
Replay: High Cam - 2022 NightBEAT | Jul 31 @ 8 PM
The Cavaliers "Rosemont IL" at 2022 NightBEAT
2022 NightBEAT
Colts "Dubuque IA" at 2022 NightBEAT
Blue Knights "Denver CO" at 2022 NightBEAT